Pilates Mat

Tuesdays – 11:30am-12:30pm
All levels Mat class with Maria Ismen, Pilates teacher and MELT Method teacher.

Wednedays – 7:45am-8:15am
“Ten For $10” Mat Class with Kathleen McDonough
Ten bucks a class if purchased in a pack of 10 classes (or drop-in rate of $25/class). You do need to have previous Pilates experience/clearance from Kathleen to join this class as it is whole body movement.

Thursdays – 11am-12pm
Experience a Fundamentals Mat class with Physical Therapist and Pilates teacher, Kathleen McDonough. These classes are for beginners and intermediate Pilates students with a focus on rehabilitation. As a long time Physical Therapist, Kathleen has an eye for detail and helps ensure form is ideal and each student receives some individual attention.

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